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Nutrition Facts 5 Quick Breakfasts-Muesli
and Grapefruit
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| 1 Serving | ||
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Amount Per
Serving | ||
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| Calories | 317.2 | |
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| Total Fat | 7.4 g | |
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| Saturated Fat | 0.0 g | |
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| Polyunsaturated Fat | 0.0 g | |
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| Monounsaturated Fat | 0.0 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 54.7 mg | |
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| Potassium | 188.5 mg | |
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| Total Carbohydrate | 59.9 g | |
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| Dietary Fiber | 10.3 g | |
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| Sugars | 17.3 g | |
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| Protein | 9.9 g | |
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| Vitamin A | 12.1 % |
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| Vitamin B-12 | 0.0 % |
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| Vitamin B-6 | 3.2 % |
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| Vitamin C | 83.7 % |
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| Vitamin D | 12.5 % |
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| Vitamin E | 3.3 % |
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| Calcium | 17.1 % |
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| Copper | 3.8 % |
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| Folate | 3.3 % |
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| Iron | 14.2 % |
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| Magnesium | 2.9 % |
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| Manganese | 5.7 % |
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| Niacin | 1.9 % |
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| Pantothenic Acid | 3.8 % |
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| Phosphorus | 1.5 % |
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| Riboflavin | 17.5 % |
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| Selenium | 2.8 % |
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| Thiamin | 4.4 % |
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| Zinc | 0.8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |