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Nutrition Facts Banana-Blueberry-Walnut
Muffins with Fruit Compote
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| 6 Servings | ||
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Amount Per
Serving | ||
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| Calories | 661.1 | |
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| Total Fat | 26.8 g | |
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| Saturated Fat | 3.5 g | |
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| Polyunsaturated Fat | 6.7 g | |
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| Monounsaturated Fat | 14.5 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 291.7 mg | |
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| Potassium | 817.0 mg | |
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| Total Carbohydrate | 107.4 g | |
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| Dietary Fiber | 11.7 g | |
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| Sugars | 55.2 g | |
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| Protein | 11.1 g | |
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| Vitamin A | 22.5 % |
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| Vitamin B-12 | 8.3 % |
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| Vitamin B-6 | 27.5 % |
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| Vitamin C | 22.9 % |
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| Vitamin D | 1.6 % |
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| Vitamin E | 17.2 % |
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| Calcium | 15.2 % |
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| Copper | 22.6 % |
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| Folate | 8.0 % |
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| Iron | 13.1 % |
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| Magnesium | 15.6 % |
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| Manganese | 37.2 % |
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| Niacin | 7.7 % |
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| Pantothenic Acid | 5.9 % |
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| Phosphorus | 14.6 % |
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| Riboflavin | 9.5 % |
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| Selenium | 5.5 % |
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| Thiamin | 9.7 % |
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| Zinc | 5.4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |