Nutrition Facts

Banana-Blueberry-Walnut Muffins with Fruit Compote

  6 Servings

Amount Per Serving
  Calories 661.1
  Total Fat 26.8 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 6.7 g
      Monounsaturated Fat 14.5 g
  Cholesterol 0.0 mg
  Sodium 291.7 mg
  Potassium 817.0 mg
  Total Carbohydrate 107.4 g
      Dietary Fiber 11.7 g
      Sugars 55.2 g
  Protein 11.1 g
  Vitamin A 22.5 %
  Vitamin B-12 8.3 %
  Vitamin B-6 27.5 %
  Vitamin C 22.9 %
  Vitamin D 1.6 %
  Vitamin E 17.2 %
  Calcium 15.2 %
  Copper 22.6 %
  Folate 8.0 %
  Iron 13.1 %
  Magnesium 15.6 %
  Manganese 37.2 %
  Niacin 7.7 %
  Pantothenic Acid     5.9 %
  Phosphorus     14.6 %
  Riboflavin 9.5 %
  Selenium 5.5 %
  Thiamin 9.7 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.