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Nutrition Facts Curried Coconut Veggies
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| 7 Servings | ||
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Amount Per
Serving | ||
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| Calories | 210.0 | |
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| Total Fat | 10.2 g | |
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| Saturated Fat | 4.8 g | |
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| Polyunsaturated Fat | 0.9 g | |
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| Monounsaturated Fat | 2.0 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 326.0 mg | |
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| Potassium | 512.4 mg | |
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| Total Carbohydrate | 29.5 g | |
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| Dietary Fiber | 5.6 g | |
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| Sugars | 6.2 g | |
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| Protein | 5.9 g | |
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| Vitamin A | 58.0 % |
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| Vitamin B-12 | 7.1 % |
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| Vitamin B-6 | 14.8 % |
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| Vitamin C | 86.4 % |
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| Vitamin D | 1.4 % |
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| Vitamin E | 9.5 % |
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| Calcium | 6.3 % |
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| Copper | 11.6 % |
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| Folate | 16.3 % |
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| Iron | 10.7 % |
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| Magnesium | 11.2 % |
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| Manganese | 33.9 % |
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| Niacin | 7.8 % |
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| Pantothenic Acid | 8.2 % |
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| Phosphorus | 11.0 % |
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| Riboflavin | 8.6 % |
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| Selenium | 6.0 % |
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| Thiamin | 9.8 % |
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| Zinc | 5.8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |