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Nutrition Facts Dreamsicle Smoothie
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| 4 Servings | ||
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Amount Per
Serving | ||
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| Calories | 209.4 | |
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| Total Fat | 2.6 g | |
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| Saturated Fat | 0.4 g | |
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| Polyunsaturated Fat | 0.8 g | |
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| Monounsaturated Fat | 0.7 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 56.9 mg | |
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| Potassium | 660.5 mg | |
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| Total Carbohydrate | 50.1 g | |
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| Dietary Fiber | 7.2 g | |
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| Sugars | 21.3 g | |
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| Protein | 5.0 g | |
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| Vitamin A | 19.6 % |
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| Vitamin B-12 | 12.5 % |
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| Vitamin B-6 | 24.4 % |
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| Vitamin C | 101.5 % |
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| Vitamin D | 2.5 % |
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| Vitamin E | 9.5 % |
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| Calcium | 7.8 % |
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| Copper | 14.4 % |
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| Folate | 19.1 % |
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| Iron | 6.9 % |
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| Magnesium | 12.7 % |
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| Manganese | 20.3 % |
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| Niacin | 10.8 % |
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| Pantothenic Acid | 9.1 % |
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| Phosphorus | 8.2 % |
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| Riboflavin | 10.6 % |
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| Selenium | 6.2 % |
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| Thiamin | 13.4 % |
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| Zinc | 4.1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |