|
Nutrition Facts Falafel and Tahini Sauce
with Pita Bread
| ||
| 4 Servings | ||
| ||
|
Amount Per
Serving | ||
| ||
| Calories | 390.7 | |
| ||
| Total Fat | 9.5 g | |
| ||
| Saturated Fat | 1.3 g | |
| ||
| Polyunsaturated Fat | 3.9 g | |
| ||
| Monounsaturated Fat | 2.9 g | |
| ||
| Cholesterol | 0.0 mg | |
| ||
| Sodium | 899.0 mg | |
| ||
| Potassium | 514.6 mg | |
| ||
| Total Carbohydrate | 66.5 g | |
| ||
| Dietary Fiber | 11.5 g | |
| ||
| Sugars | 1.0 g | |
| ||
| Protein | 15.1 g | |
| ||
| Vitamin A | 14.7 % |
| |
| Vitamin B-12 | 0.0 % |
| |
| Vitamin B-6 | 34.5 % |
| |
| Vitamin C | 33.3 % |
| |
| Vitamin D | 0.0 % |
| |
| Vitamin E | 5.7 % |
| |
| Calcium | 12.9 % |
| |
| Copper | 29.5 % |
| |
| Folate | 28.6 % |
| |
| Iron | 31.1 % |
| |
| Magnesium | 24.0 % |
| |
| Manganese | 97.9 % |
| |
| Niacin | 15.4 % |
| |
| Pantothenic Acid | 10.7 % |
| |
| Phosphorus | 31.2 % |
| |
| Riboflavin | 10.3 % |
| |
| Selenium | 44.7 % |
| |
| Thiamin | 29.0 % |
| |
| Zinc | 17.6 % |
| |
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |