|
Nutrition Facts Quick Seitan
| ||
| 4 Servings | ||
| ||
|
Amount Per
Serving | ||
| ||
| Calories | 145.8 | |
| ||
| Total Fat | 0.5 g | |
| ||
| Saturated Fat | 0.0 g | |
| ||
| Polyunsaturated Fat | 0.0 g | |
| ||
| Monounsaturated Fat | 0.0 g | |
| ||
| Cholesterol | 0.0 mg | |
| ||
| Sodium | 1,954.5 mg | |
| ||
| Potassium | 38.2 mg | |
| ||
| Total Carbohydrate | 10.0 g | |
| ||
| Dietary Fiber | 0.1 g | |
| ||
| Sugars | 2.0 g | |
| ||
| Protein | 24.9 g | |
| ||
| Vitamin A | 10.0 % |
| |
| Vitamin B-12 | 0.0 % |
| |
| Vitamin B-6 | 1.8 % |
| |
| Vitamin C | 0.0 % |
| |
| Vitamin D | 0.0 % |
| |
| Vitamin E | 0.0 % |
| |
| Calcium | 4.4 % |
| |
| Copper | 1.2 % |
| |
| Folate | 0.8 % |
| |
| Iron | 13.4 % |
| |
| Magnesium | 1.8 % |
| |
| Manganese | 4.5 % |
| |
| Niacin | 3.6 % |
| |
| Pantothenic Acid | 0.7 % |
| |
| Phosphorus | 2.3 % |
| |
| Riboflavin | 1.6 % |
| |
| Selenium | 0.2 % |
| |
| Thiamin | 0.7 % |
| |
| Zinc | 0.5 % |
| |
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |