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Nutrition Facts Roasted Leek and
Butternut Squash Salad
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| 7 Servings | ||
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Amount Per
Serving | ||
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| Calories | 286.6 | |
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| Total Fat | 15.7 g | |
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| Saturated Fat | 1.9 g | |
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| Polyunsaturated Fat | 5.0 g | |
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| Monounsaturated Fat | 7.9 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 420.9 mg | |
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| Potassium | 783.2 mg | |
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| Total Carbohydrate | 37.4 g | |
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| Dietary Fiber | 8.6 g | |
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| Sugars | 5.0 g | |
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| Protein | 4.2 g | |
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| Vitamin A | 331.6 % |
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| Vitamin B-12 | 0.0 % |
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| Vitamin B-6 | 23.2 % |
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| Vitamin C | 69.2 % |
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| Vitamin D | 0.0 % |
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| Vitamin E | 9.0 % |
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| Calcium | 13.2 % |
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| Copper | 17.2 % |
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| Folate | 19.1 % |
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| Iron | 15.0 % |
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| Magnesium | 23.0 % |
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| Manganese | 47.4 % |
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| Niacin | 12.8 % |
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| Pantothenic Acid | 9.5 % |
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| Phosphorus | 11.0 % |
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| Riboflavin | 4.1 % |
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| Selenium | 3.5 % |
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| Thiamin | 15.0 % |
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| Zinc | 4.4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |