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Nutrition Facts Split Pea Veggie
Soup
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| 9 Servings | ||
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Amount Per
Serving | ||
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| Calories | 141.1 | |
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| Total Fat | 3.2 g | |
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| Saturated Fat | 0.4 g | |
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| Polyunsaturated Fat | 1.7 g | |
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| Monounsaturated Fat | 0.6 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 40.0 mg | |
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| Potassium | 456.1 mg | |
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| Total Carbohydrate | 22.6 g | |
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| Dietary Fiber | 6.4 g | |
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| Sugars | 2.7 g | |
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| Protein | 7.3 g | |
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| Vitamin A | 153.6 % |
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| Vitamin B-12 | 0.1 % |
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| Vitamin B-6 | 10.0 % |
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| Vitamin C | 16.5 % |
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| Vitamin D | 0.0 % |
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| Vitamin E | 5.7 % |
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| Calcium | 5.4 % |
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| Copper | 11.3 % |
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| Folate | 13.5 % |
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| Iron | 8.9 % |
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| Magnesium | 9.6 % |
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| Manganese | 28.3 % |
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| Niacin | 6.3 % |
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| Pantothenic Acid | 5.8 % |
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| Phosphorus | 10.8 % |
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| Riboflavin | 7.8 % |
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| Selenium | 1.1 % |
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| Thiamin | 10.2 % |
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| Zinc | 5.6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |