Nutrition Facts

Stuffed Acorn Squash with Steamed Brussels Sprouts and Cheeze Sauce

  4 Servings

Amount Per Serving
  Calories 557.4
  Total Fat 28.8 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 11.2 g
      Monounsaturated Fat 10.4 g
  Cholesterol 0.0 mg
  Sodium 386.3 mg
  Potassium 1,458.6 mg
  Total Carbohydrate 67.7 g
      Dietary Fiber 12.6 g
      Sugars 2.9 g
  Protein 16.4 g
  Vitamin A 66.1 %
  Vitamin B-12 66.5 %
  Vitamin B-6 271.2 %
  Vitamin C 118.2 %
  Vitamin D 0.0 %
  Vitamin E 27.1 %
  Calcium 19.9 %
  Copper 34.2 %
  Folate 31.0 %
  Iron 28.0 %
  Magnesium 41.4 %
  Manganese 80.3 %
  Niacin 159.3 %
  Pantothenic Acid     18.3 %
  Phosphorus     34.9 %
  Riboflavin 298.4 %
  Selenium 29.1 %
  Thiamin 358.6 %
  Zinc 21.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.