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Nutrition Facts Teriyaki Seitan and Broccoli Stirfry
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| 4 Servings | ||
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Amount Per
Serving | ||
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| Calories | 351.3 | |
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| Total Fat | 18.4 g | |
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| Saturated Fat | 3.6 g | |
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| Polyunsaturated Fat | 6.9 g | |
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| Monounsaturated Fat | 5.5 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 1,264.6 mg | |
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| Potassium | 288.9 mg | |
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| Total Carbohydrate | 25.2 g | |
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| Dietary Fiber | 4.4 g | |
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| Sugars | 1.8 g | |
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| Protein | 19.3 g | |
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| Vitamin A | 3.4 % |
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| Vitamin B-12 | 0.1 % |
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| Vitamin B-6 | 9.0 % |
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| Vitamin C | 18.5 % |
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| Vitamin D | 3.3 % |
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| Vitamin E | 35.7 % |
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| Calcium | 5.0 % |
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| Copper | 14.6 % |
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| Folate | 5.0 % |
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| Iron | 12.4 % |
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| Magnesium | 18.0 % |
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| Manganese | 51.1 % |
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| Niacin | 13.3 % |
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| Pantothenic Acid | 6.4 % |
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| Phosphorus | 15.0 % |
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| Riboflavin | 13.6 % |
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| Selenium | 3.9 % |
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| Thiamin | 7.9 % |
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| Zinc | 6.6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |