All Recipes

Simple Marinara Sauce Simple Marinara Sauce
It doesn’t get easier than this! Here is an economical way to make pasta sauce and you get to choose what goes into it!
Slow Cooker Roasted Veggie and Bean Soup Slow Cooker Roasted Veggie and Bean Soup
The roasted vegetables give this soup a deep, smoky flavor. Try making a batch of roasted vegetables the night before for dinner and then toss the left-overs into the slow cooker the next morning!
Southern Sunrise Smoothie Southern Sunrise Smoothie
This smoothie makes me miss my days of growing up in Louisiana. This recipe makes a large batch, which is enough to enjoy the next day.
Spaghetti Squash with Sauce Spaghetti Squash with Sauce
Cooked spaghetti squash has a threadlike texture similar to spaghetti, but it is much higher in fiber and anticancer compounds.
Spiced Butternut Squash with Black Beans, Apricots & Olives Spiced Butternut Squash with Black Beans, Apricots & Olives
This high antioxidant, high fiber vegetable stew can be served warm as the main dish or cool as a part of a Mediterranean meze or antipasti.
Spicy BBQ Sauce Spicy BBQ Sauce
Just because you eat a plant-based diet, it does not mean you have to give up the grill. This spicy barbecue sauce lends a great taste to everything you grill.
Spicy Black Beans and Tomatoes Spicy Black Beans and Tomatoes
This is very low-fat and filling dish. Serve it over brown rice or couscous, scoop it up with baked tortilla chips, or wrap it up in a tortilla.
Spinach and Tofu Lasagna with Steamed Veggies Spinach and Tofu Lasagna with Steamed Veggies
This lasagna is made with whole grain noodles and low-fat protein.
Spinach Salad with Citrus Fruit Spinach Salad with Citrus Fruit
Enjoy this refreshing salad with Brazil nuts, which are full of selenium - a cancer-fighting antioxidant.
Split Pea Veggie Soup Split Pea Veggie Soup
This thick and hearty soup will keep you warm on a cool evening. Use either green or yellow split peas.