All Recipes

Whole Spelt Bread Whole Spelt Bread
Spelt is a grain in the wheat family. Bread made from spelt flour is sweeter and nuttier than bread made with wheat. Some people who cannot tolerate wheat products can eat spelt.
Whole Wheat Empanadas Whole Wheat Empanadas
Empanadas, or hand pies, are widely eaten in South America and can be filled with sweet, savory, or sweet and sour fillings.
Whole Wheat Pizza and Tomato and Cucumber Salad Whole Wheat Pizza and Tomato and Cucumber Salad
Make healthy whole wheat pizza from scratch. Serve with a simple arranged tomato and cucumber salad.
Wholesome Cherry Pie Wholesome Cherry Pie
When cherries are cheap you just have to make cherry pie. Surround the cherries in a whole wheat pie crust for a wholesome dessert.
Za'atar Potato Salad Za'atar Potato Salad
Za'atar, a spice blend of oregano, thyme, sumac, sesame seeds and salt, adds a distinct Middle Eastern flavor to this variation on potato salad.
Zippy Yams and Collards Zippy Yams and Collards
Chili paste, lemon juice, and garlic give this recipe a delightful zip, which is a welcome way to eat nutrient-rich vegetables like yams and collards. The collard greens in this recipe add calcium, folate, and B vitamins.
Zucchini Veggie Sausage Skillet Zucchini Veggie Sausage Skillet
For busy people looking for a meat substitute, vegan sausage is a miracle ingredient. It imparts instant flavor, to this quick and nutritious one-dish meal.