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Meal/Course - Main Course
Created by Karna
This is a hearty "comfort food" meal.
Created by Karna
If you're looking for some serious comfort food, try this Shepherd's Pie. It will fill you up on a chilly winter evening.
Created by RLeighton

This high antioxidant, high fiber vegetable stew can be served warm as the main dish or cool as a part of a Mediterranean meze or antipasti.

Created by KatherineL
This is very low-fat and filling dish. Serve it over brown rice or couscous, scoop it up with baked tortilla chips, or wrap it up in a tortilla.
Created by Karna
This lasagna is made with whole grain noodles and low-fat protein.
Created by Karna
Stuffed baked squash makes a hearty winter meal.
Created by KatherineL
This dish is the ultimate in comfort food and perfect for holiday gatherings. The walnuts offer texture while the tomato and spices bring it all together. Use collard greens as a substitution for cabbage.
Created by MaryRogers
A delicious cool weather dish with sweet potatoes, veggies and a nut topping.
Created by Karna

This is a quick and easy recipe that has a striking barbecue-like flavor but only three ingredients. In a hurry for something tasty? Try this one!

Created by Karna

Tempeh (fermented soy beans) with these colorful vegetables and rice is a protein-rich, satisfying meal. With minimal oil, it is also low calorie.

Created by KatherineL

These quick tostadas are delicious. Vegetarian refried beans are sold in most supermarkets.

Created by AnnieT
A home made Teriyaki sauce blended into stir-fried sietan and broccoli may make this your favorite quick dinner for family or guests
Created by Karna
Toasted "cheese" sandwich with coleslaw is a good old American standby. We are using a rice-based cheese here with a couple of slices of tomato. The coleslaw is very fast to make if you have a food processor.
Created by Lester

I think growing up, my favorite food was macaroni and cheese. Last summer, I wanted to bring that back in my life and also share the same experience with my grandkids. First I had to perfect the vegan style cheese sauce and then of course the rest was easy. This recipe is kid and adult tested and approved! We hope you enjoy it.

Created by Karna

Not only is this vegetable lasagna vegan, but it’s also gluten and soy free! Our non-vegetarian friends gobble it up and ask for more!

Created by RLeighton

Paella is delicious, festive, and with this recipe, a dish you can make at home. We're using barley for a high fiber, low glycemic twist on this Spanish favorite.

Created by Karna
These burritos are full of colorful vegetables and a complete protein.
Created by Karna
These Carrot, Cucumber, Avocado Nori rolls are easier than you think to make at home. Choose fresh vegetables for this snack, lunch or dinner roll.
Created by KatherineL
Oh my, this is delicious and “cheesy”! Note: Nutritional yeast is not Baker’s yeast – it is usually found in the health food or supplement aisle and is a great source of B vitamins, including B12.  It gives the recipe a nutty/cheesy taste.
Created by Karna
An easy to assemble vegetable sandwich with soy or rice based "cheese."
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