
Main Ingredient - Bananas
Created by KatherineL
This colorful fruit salad may be made up to a day in advance if you add the banana just before serving. Fruit-sweetened desserts not only satisfy a sweet tooth, they’re full of health-promoting antioxidants. In this case, you’re better off opting for dessert!
Created by JEckart
This delicious and creamy smoothie packs a nutritional punch - 6 grams of fiber, vitamin C, and ginger root, an anti-inflammatory.
Created by KatherineL
This beverage is not as sweet as many of the commercially available versions. If you want it sweeter, add a little extra orange juice concentrate.







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