Here are five ideas for quick, nutritious breakfasts.

This is a fantastic alternative to dairy milk with a rich smooth flavor and a bit thicker than commercial alternative milks. It is great for breakfast cereal, coffee or just a satisfying beverage to drink.

Juice made from fresh, raw fruits and vegetables is tasty, very nutritious and colorful. We often mix the fruit and vegetables in one filling breakfast drink.

Oooh, this smoothie is delicious!

This is a very tasty way to get leafy greens into your children and spouses!

This smoothie includes spirulina, an antioxidant-rich powder made from blue-green algae. It’s highly nutritious and doesn’t change the taste of this delicious fruit smoothie. It does, however, make it a beautiful green color.

Try this unusual combination of berries and green tea for breakfast this morning.

Making soy milk at home is economical and much tastier than store-bought!

Try this refreshing beverage made from fresh lemons and lots of mint.

This beverage is not as sweet as many of the commercially available versions. If you want it sweeter, add a little extra orange juice concentrate.

Purchase fresh strawberries at the peak of the season, when they’re bursting with flavor, to freeze for smoothies.