Ethnic Influence - Indian (India)
Created by Karna
Chana dal is a small relative of the garbanzo bean. It is one of the lowest foods available on the glycemic index and is full of protein and fiber.
Created by Karna
Here is a quick dinner recipe that has a taste of India.
Created by Karna
Curry means "sauce" and is typically a blend of several spices. Use this blend in your favorite curry dishes.
Created by Karna
A hearty meal of curried vegetables (broccoli, cauliflower, carrots, potatoes and peas) with dahl pleases the palate and fills the belly!
 |
|
Created by Karna
Soup and Salad make a great light lunch or dinner. This veggie minestrone soup is a healthy, flavorful meal in itself and it is made even more appealing with this spinach, cucumber and citrus salad topped with nuts!
|
Please update your Flash Player to view content.
Follow us on facebook and twitter