Ethnic Influence - Middle Eastern
Created by Karna
Baba Ganouche is a Middle Eastern appetizer or dip made from eggplant.
Created by KatherineL
Couscous is a tiny pasta that is cooked and served like a grain. It is quick and easy to make.
Created by ARoettinger
I once worked for an Egyptian gentleman who professed a hatred of garlic, but loved this dish. I learned a number of Egyptian dishes to please his palate, nearly all of them loaded with garlic. He loved them all. Mashing up the garlic with a mortar helps make it creamy.
Created by Karna
During a trip to the Middle East we encountered the best Falafels we had ever tasted and we have recreated the recipe for you to try yourself.
Created by Karna
A Pita sandwich with falafels and tahini sauce is a healthy and nutritious lunch or dinner that you can enjoy as a sit down meal or eat on the run.
Created by ARoettinger
This is an ideal dip for pita bread, but it’s even better served with raw vegetables, such as celery sticks (or fingers, if you’re entertaining an informal crowd). Be sure to use a good, fresh paprika.
Created by KatherineL
The artichokes in this stew add fiber, vitamin C, and folate. This aromatic and tasty Middle Eastern dish is great served alone or over brown rice or pasta. Using fire-roasted tomatoes is not essential, but they will give the stew a delicious smoky flavor.
Created by Karna
Try this refreshing beverage made from fresh lemons and lots of mint.
Created by Lester
A twist on this middle eastern favorite dish provides a high protein meal with a great nutty flavor.
Created by Karna
Enjoy this great Middle Eastern dish as an appetizer with pita chips, fresh veggies or crackers.
Created by KatherineL
Hummus is a traditional Middle Eastern dip. Serve with whole wheat pita bread or fresh vegetables.
Created by Karna
Za'atar, a spice blend of oregano, thyme, sumac, sesame seeds and salt, adds a distinct Middle Eastern flavor to this variation on potato salad.
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Created by KatherineL
Brown rice is higher in fiber and nutrients than white rice and has a wonderful nutty taste. There are many different varieties of brown rice, each with a slightly different flavor and texture. Two favorites, brown basmati and jasmine, are sold in many supermarkets, natural food stores and specialty shops.
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