- Meal/Course
- Ethnic Influence
- Main Ingredient
- Almonds
- Apples
- Artichoke
- Asparagus
- Avocado
- Barley
- Bananas
- Basil
- Beans
- Bell Pepper
- Berries
- Black-Eyed Peas
- Blueberries
- Bok Choy
- Bread
- Broccoli
- Brussel Sprouts
- Buckwheat
- Bulgur
- Cabbage
- Carrots
- Cashews
- Cauliflower
- Celery
- Cherries
- Chocolate
- Collard Greens
- Corn
- Cucumber
- Dried Fruit
- Eggplant
- Flour
- Fruit
- Garbanzo beans
- Garlic
- Ginger
- Grains
- Green Beans
- Kale
- Leeks
- Lemon
- Lentil
- Lettuce
- Mango
- Meat-Free Sausage
- Millet
- Mint
- Miso
- Mushrooms
- Non-Dairy Milk
- Nutritional Yeast
- Nuts
- Oats
- Okara
- Olives
- Onion
- Oranges
- Pasta
- Pears
- Peas
- Pine Nuts
- Pineapple
- Potato
- Pumpkin
- Quinoa
- Raisins
- Raspberry
- Rhubarb
- Rice
- Salad Greens
- Seeds
- Seitan
- Shallots
- Soy Beans
- Soy Cheese
- Spelt
- Spinach
- Sprouts
- Squash
- Strawberries
- Sweet Potato
- Swiss Chard
- Tempeh
- Tofu
- Tomato
- Tortillas
- Vegetable Broth
- Veggies
- Walnuts
- Yams
- Zucchini
- Cooking Method
- Difficulty
- Bakery
- How To...
- Featured Partners
Main Ingredient - Millet
Created by KatherineL
This creamy sauce is low in fat and cholesterol free. Use it for making creamed soups, sauces, and gravies. Be sure to continue blending the ingredients until they are completely smooth; this can take up to two minutes on the highest speed.
Created by Karna
Tempeh (fermented soy beans) with these colorful vegetables and rice is a protein-rich, satisfying meal. With minimal oil, it is also low calorie.
 |
|
Created by Karna
Soup and Salad make a great light lunch or dinner. This veggie minestrone soup is a healthy, flavorful meal in itself and it is made even more appealing with this spinach, cucumber and citrus salad topped with nuts!
|
Please update your Flash Player to view content.
Follow us on facebook and twitter