Meal/Course - Salad
Dressings
Green
Fruit
Pasta
Grain
Created by KatherineL
This salad is a rainbow of gorgeous colors, and its flavorful gingery dressing will keep you coming back for “just one more taste.”
Created by KatherineL
This colorful salad, dressed with a creamy sweet-and-sour dressing, is a delicious way to eat broccoli, one of Mother Nature’s most healthful foods. Broccoli, and particularly broccoli sprouts, is an excellent source of the cancer-fighting antioxidant sulforaphane.
Created by Karna
Potato salad goes hand-in-hand with picnics and bbq's. Try this variation with caraway seeds for a delicious side dish.
Created by Karna
This salad is a refreshing summer side dish and a great way to take advantage of all of those cucumbers from the garden!
Created by KatherineL
Enjoy this colorful and flavorful salad with a hearty soup.
Created by KatherineL
The simplicity and widespread enjoyment of this salad have made it a Cancer Project classic. It has lots of fiber to help move carcinogens and excess cholesterol and hormones out of your body to improve overall health.
Created by KatherineL
This salad is a celebration of color and taste. It may be made in advance and keeps well for several days. It is nearly fat free, which is important when it comes to lowering cancer risk and improving survival.
Created by Karna
A flavorful variation on this Indonesian salad that works well for lunch or dinner made from cooked potato, cabbage, green beans, shallots along with carrots, sprouts, cucumber and jimica. All mixed together with a spicy peanut sauce.
Created by KatherineL
Simple yet flavorful, serve this delicious salad to your guests. It"s packed with omega 3's, fiber and antioxidants.
Created by KatherineL
Hoppin’ John is a rice and bean salad traditionally served in the southern United States on New Year’s Day to bring a year filled with luck. Eaten any time of year, however, this salad is delicious and loaded with cancer-fighting power-foods.
Created by Karna
This variation of miso soup and carrot/celery/cabbage salad is a satisfying, protein rich, meal. Have it for lunch of dinner.
Created by Karna
The textures and flavors of this salad, we are sure, will make it one of your favorites and it only takes about ten minutes to make.
Created by KatherineL
This is a low-fat version of the traditional summertime favorite.
Created by Karna
Quinoa and black beans are high in protein, fiber and flavor. This Mexican influenced salad will have you coming back for seconds!
Created by MaryRogers
This is a wonderful winter salad that can be served warm or at room temperature.
Created by KatherineL
This colorful salad is a delightful blend of flavors. Spicy greens are available at supermarkets, natural food stores, and farmers’ markets. Examples are arugula, mizuna, watercress, radicchio, red mustard, or Belgian endive. You can also use a prewashed salad mix that contains these greens.
Created by KatherineL
Enjoy this refreshing salad with Brazil nuts, which are full of selenium - a cancer-fighting antioxidant.
Created by Karna
Toasted "cheese" sandwich with coleslaw is a good old American standby. We are using a rice-based cheese here with a couple of slices of tomato. The coleslaw is very fast to make if you have a food processor.
Created by KatherineL
This tomato-based salad is colorful, rich in lycopene and very tasty.
Created by Karna
Make healthy whole wheat pizza from scratch. Serve with a simple arranged tomato and cucumber salad.
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Created by KatherineL
The best darn cookies this side of the playground!
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