Difficulty - Very Easy
Created by JEckart
This is a simple side dish that can be eaten as a snack or even served on its own if you make a big enough batch. The tamari caramelizes onto the cauliflower, giving it a wonderful robustness.
Created by KatherineL
It doesn’t get easier than this! Here is an economical way to make pasta sauce and you get to choose what goes into it!
Created by KatherineL
This smoothie makes me miss my days of growing up in Louisiana. This recipe makes a large batch, which is enough to enjoy the next day.
Created by KatherineL
Enjoy this refreshing salad with Brazil nuts, which are full of selenium - a cancer-fighting antioxidant.
Created by Karna
This super easy veggie side-dish goes with just about any entree.
Created by KatherineL
Purchase fresh strawberries at the peak of the season, when they’re bursting with flavor, to freeze for smoothies.
Created by KatherineL
Although this compote is perfect during summer when peaches and strawberries are in season, it is actually delicious any time of year if frozen fruit is used.
Created by Karna
Tamari almonds are a tasty, savory snack. Eat on their own or mix with raisins, sunflower seeds and chocolate chips for an energizing trail mix.
Created by KatherineL
Tapioca is a starch derived from the root of the cassava plant. It makes for a great pudding texture dessert base.
Created by Karna
This is a quick and easy recipe that has a striking barbecue-like flavor but only three ingredients. In a hurry for something tasty? Try this one!
Created by Karna
Kale Salad is everywhere these days. Not only is it quick and easy, it's also very good for you. By massaging the Kale you get a different texture than traditional kale salad.
Created by Karna
Toasted "cheese" sandwich with coleslaw is a good old American standby. We are using a rice-based cheese here with a couple of slices of tomato. The coleslaw is very fast to make if you have a food processor.
Created by KatherineL
This tomato-based salad is colorful, rich in lycopene and very tasty.
Created by ARoettinger
This was inspired by the wonderful Thai coconut soups. Tuscan kale looks more like a small, dark green variety of Swiss chard than kale, but it takes longer to cook, which actually makes it ideal for this soup. Also, this i s a great recipe for your broccoli stalks!
Created by Lester
I think growing up, my favorite food was macaroni and cheese. Last summer, I wanted to bring that back in my life and also share the same experience with my grandkids. First I had to perfect the vegan style cheese sauce and then of course the rest was easy. This recipe is kid and adult tested and approved! We hope you enjoy it.
Created by KatherineL
This high protein appetizer is also great when traveling or take a whole wrap to school or work for lunch. If you don't have hummus, use bean dip.
Created by Karna
Wacky Cake is an easy chocolate cake made right in the pan. Moist and delicious, serve with a little soy whipped cream or dairy-free ice cream.
Created by Karna
This luscious, low-fat spread includes sun-dried tomatoes, which give it a wonderful smoky flavor.
Created by Karna
Za'atar, a spice blend of oregano, thyme, sumac, sesame seeds and salt, adds a distinct Middle Eastern flavor to this variation on potato salad.
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Created by Karna
Juice made from fresh, raw fruits and vegetables is tasty, very nutritious and colorful. We often mix the fruit and vegetables in one filling breakfast drink.
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