Logo
Recipes

Add to Favourites
My Favourites
Email this recipe
Print this recipe
Eggless Egg Salad
recipe image
Spread this tofu-based salad on bread for a delicious sandwich or use as a dip with veggies, crackers or rice cakes.
Created by Karna, Sunday, 25 October 2009
Ingredients
At a glance
Meal/Course
Ethnic Influence
Main Ingredient
Cooking Method
Difficulty
Serves 4-6

1/2 block firm tofu (about 1/2 pound)

2 T onion, minced

Lemon juice from 1/2 lemon

1 tsp mustard

4 T soy-based mayonnaise

1 tsp wheat-free tamari or soy sauce

1/4 cup celery, minced

1/4 cup red bell pepper, diced fine

1/8 tsp cumin

1/4 tsp turmeric

1 clove garlic, pressed

1 tsp dried parsley

1 tsp celery seed

 

Nutritional Information

Methods/steps

Rinse and press as much water out of the tofu as you can. Either use two plates with a weight on top or, if you have a tofu press, use the top and bottom pieces with a weight on top. Let this drain while you are chopping the vegetables and mixing the rest of the ingredients.

Mix everything but the tofu in a bowl. Crumble the drained tofu in and mix.

Additional Tips

Eggless Egg Salad is best after it has had time for the flavors to mingle. Cover the bowl and put into the refrigerator for at least 2-4 hours, or overnight.

 

Reviews
Tips & Fresh Updates
Get the latest recipes, plant-based health news and tips with Delectable Planet News.
Name
Email

Follow us on facebook and twitter

Facebook Twitter

Featured Recipe
Share This Recipe