Gluten-Free Recipes

Miso Soup with Shiitake Mushrooms Miso Soup with Shiitake Mushrooms
Miso, also known as soybean paste, is a traditional Japanese food. Miso is available at natural food stores and Asian markets; it can also be purchased online. The shiitake mushrooms in this soup add vitamin D, an important nutrient for cancer prevention.
Mushroom Gravy Mushroom Gravy
Mushroom gravy is great on mashed potatoes, roasted vegetables, main dishes and side dishes.
Nutralicious Green Smoothie Nutralicious Green Smoothie
Here's a way to start your day with a powerful, nutritious breakfast! It includes wild greens you may find in your front yard.
Oatmeal Breakfast Bars Oatmeal Breakfast Bars
Prepare these bars in advance for those mornings when breakfast is on the go. Or, have these omega-3 and fiber filled bars after school or on the hiking trail.
Orange Julius Orange Julius
This beverage is not as sweet as many of the commercially available versions. If you want it sweeter, add a little extra orange juice concentrate.
Pan Fried Tempeh Pan Fried Tempeh
This dish can be served as an appetizer like “fish sticks,” in a sandwich or as an entrée.
Pan-Seared Portobello Mushrooms Pan-Seared Portobello Mushrooms
Portobellos are meaty and delicious. They lend themselves well to grilling and can be served on a bed of grains, with mashed potatoes, or on whole-grain buns with all the trimmings. Portobello mushrooms are a great source of folate, selenium, and zinc.
Parsnip Mashed Potatoes Parsnip Mashed Potatoes
These are the most delicious mashed potatoes, and they're nearly fat free. The garlic in this recipe adds flavor and many health benefits. Garlic contains two main medicinal compounds - allicin and diallyl sulfides - which can help boost the immune system.
Pasta Toss Pasta Toss
This quick and easy meal is a "meal in and of itself."
Peanut Chutney Peanut Chutney
Try this unique Chutney to accompany Samosas, your favorite Indian dish or as a sandwich spread! (Gujarati Style)