Green Goddess Breakfast Drink
This is a very tasty way to get leafy greens into your children and spouses!
1 cup non-dairy milk
1 peeled orange
2 cups leafy greens, such as kale
1 peeled banana
1 pear, cut into quarters
1 cup grapes, red or green
PER SERVING: 101.2 calories; 2.8 g protein; 1.4 g fat; 23 g carbohydrates; 3 g fiber; 36.6 mg sodium
Put everything in a blender and process until smooth.
To view all of the current Food for Life Cooking and Nutrition Class locations, please visit:
To view The Cancer Project's delicious recipes, please visit: