Low Fat Recipes

Chocolate Chip Cookie Cornucopia Chocolate Chip Cookie Cornucopia
No one can pass up a chocolate chip cookie! Especially when they are full of good-for-you high fiber grains and cereals!
Chocolate Mousse Chocolate Mousse
This is a light and healthier version of traditional chocolate mousse.
Colorful Corn Salsa Colorful Corn Salsa
Corn adds fiber, onions supply allyl sulfides, and tomatoes contribute lycopene to this nutrient-rich salsa - all are cancer-fighting ingredients.
Cool and Spicy Salad Cool and Spicy Salad
Cucumber is a cooling vegetable, which combined with iceberg lettuce makes a perfect match for the spicy shallot vinaigrette in this speedy summer salad.
Cream of Broccoli Soup Cream of Broccoli Soup
This creamy, low-fat soup is a delicious way to serve broccoli, a nutritional powerhouse, and the addition of chickpeas makes it a one-dish meal.
Creamy Cruciferous Risotto Creamy Cruciferous Risotto
This dish is creamy and delicious and packed full of cancer-fighting compounds and fiber. The cayenne pepper adds a little zing. For a variation try substituting broccoli for the Brussels sprouts.
Cucumbers with Pomegranate Vinaigrette Cucumbers with Pomegranate Vinaigrette
Pomegranate Molasses gives this cucumber salad a pungent and spicy flavor that is sure to please.
Curried Coconut Veggies Curried Coconut Veggies
This is a plant-based variation on a dish from a Singapore cookbook. The combination of coconut and curry spices gives the vegetables an exotic twist.
Curried Sweet Potato Soup Curried Sweet Potato Soup
Eating blended soup is a great way to get in loads of nutritious vegetables. One serving of this soup provides more than your daily recommended intake of beta-carotene.
Dark Chocolate Vegan Truffle Dark Chocolate Vegan Truffle
Are you ready to enjoy a very decadent vegan dark chocolate super rich in antioxidants?